Recipe: Delicious Detox Superfit Paneer Salad

  • Whatsapp

Detox Superfit Paneer Salad. Sprinkle salt, chaat masala and black pepper while sauteing. Add diced onion, tomato, cucumber, tricolour capsicum, coriander leaves, mint leaves, chaat masala, salt, black salt, black pepper powder. Spiced Paneer, Channa And Apple Salad.

Detox Superfit Paneer Salad Detox Weight Loss Salad is a mouthwatering and a healthy meal. This has sprouts, paneer, some veggies and spices along with one secret ingredient. This not only adds crunch to the salad but enhances the taste. You can have Detox Superfit Paneer Salad using 23 ingredients and 6 steps. Here is how you make it.

Ingredients of Detox Superfit Paneer Salad

  1. You need of For the salad.
  2. It’s 100 gram of paneer (fat free) chopped in slices of 1 inches.
  3. Prepare 2 of lettuce leaves chopped.
  4. You need 250 gram of broccoli cut in small pieces.
  5. It’s 1 of red capsicum chopped in small squares.
  6. You need 1 of yellow capsicum chopped in small squares.
  7. Prepare 1 of green capsicum chopped in long strips.
  8. It’s 1 of carrot chopped in long strips.
  9. You need 2 tbsp of corn.
  10. It’s 10-12 of black grapes cut in two parts.
  11. Prepare 8-10 of cherry tomatoes cut in two parts.
  12. It’s 5-6 of lettuce leaves for decoration.
  13. Prepare of For dressing without oil.
  14. Prepare 2 spoons of lemon juice.
  15. You need 2 spoons of curd.
  16. You need 1 spoon of roasted flex seeds.
  17. You need 1/2 spoon of salt.
  18. You need 1/2 spoon of sugar.
  19. Prepare 1/2 spoon of black pepper powder.
  20. It’s 1/4 spoon of Italian seasoning/ optional.
  21. You need 1/4 spoon of chilli flakes/ optional.
  22. Prepare 1 spoon of finely chopped coriander leaves.
  23. You need 8-10 of mint leaves.

Along with this pomegranate seeds are used. Dinner: Broccoli soup and one cup of brown rice with paneer masala, one bajra roti, and one cup of Greek salad. Breakfast: Detox water with a pinch of cinnamon and green juice along with half an apple or a cup of fresh berries. Lunch: Boiled egg and toast with avocado and black sesame seeds and a detox green salad.

Detox Superfit Paneer Salad step by step

  1. Steam broccoli and corn for 2-3 minutes..
  2. Mix all ingredients of dressing (except Pudina leaves) in a large bowl..
  3. Now add broccoli, corn and all other vegetables in the same bowl and mix them well with the dressing..
  4. Now smash the mint leaves using your hand, add it to the mixture and toss the mixture nicely. Garnish with paneer cubes. Detox super fit paneer salad is ready..
  5. Before serving, keep the salad on lettuce leaves and put it in refrigerator for half an hour..
  6. Tips : You can add black olives in place of black grapes. Since black olives were not available with me I have added black grapes which has given the salad amazing sweet taste..

Suhas Sangavi, owner of the Kalyani Nagar-based health restaurant Grilled Proteins, suggests, "Grilled proteins are ideal for detox. Grilled paneer salad, minty tofu salad, grilled chicken with. Detox foods should be included in one's diet. Our system needs to be cleansed and rested at regular intervals. Going on a fruit diet is good to detox the body.

Related posts