Recipe: Tasty Quinoa Salad

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Quinoa Salad. Get Exclusive Content, Outside TV, Gaia GPS, Online Courses & More! This quinoa and edamame salad is a superfood dream! Packed full of flavor and nutrients, you will want to make this time and time again!

Quinoa Salad If you like a little more heat, add more cayenne or curry to the dressing. —Shannon Dobos, Calgary, Alberta Add the quinoa, stir once, and return to a boil. Strain and rinse well with cold water, shaking the sieve well to remove all moisture. Quick-cooking quinoa is a nutritional powerhouse, packed with protein, iron, and fiber. You can have Quinoa Salad using 16 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Quinoa Salad

  1. It’s 1/2 cup of Quinoa.
  2. You need 1/4 cup of chopped multi colored bell peppers.
  3. Prepare 1/2 cup of Broccoli florets.
  4. You need 1 of small carrot sliced.
  5. It’s 1/4 cup of chopped Cucumber.
  6. Prepare 2 of iceberg lettuce roughly chopped.
  7. Prepare 1 of onion chopped.
  8. Prepare 2 tbsps of Pomegranate arils.
  9. It’s of Few black grapes for garnish.
  10. Prepare 1/2 of cracked peppercorns.
  11. You need to taste of Salt.
  12. It’s 1 tbsp of oil.
  13. It’s 1 tbsp of Lemon juice.
  14. Prepare of Water as required.
  15. Prepare 2-3 tbsps of chopped coriander leaves.
  16. Prepare 3 of garlic cloves sliced.

It is also the foundation for a main-course salad with chicken and springy vegetables. This one-pan recipe comes from our book "One Pot." greek quinoa salad. This quinoa salad recipe is the best! Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon.

Quinoa Salad instructions

  1. Wash the quinoa 3-4 times in water and cook for about 15 mins. It should not be mushy and over cooked..
  2. Drain the water nicely from the quinoa using a strainer. Keep aside..
  3. Heat oil in a pan. Add the onion, garlic, chopped bell peppers, broccoli, carrot, season with salt and toss for 2-3 mins on high heat..
  4. In a mixing bowl add the tossed veggies, quinoa and the remaining ingredients and mix well..
  5. Garnish with chopped coriander leaves, Pomegranate arils, black grapes and serve..

It's vegan and gluten free, too! For extra-fluffy quinoa, return it to the saucepan after. For a vegan friendly quinoa salad, substitute the honey with maple syrup. Then fluff quinoa with a fork and spread it out onto a large rimmed baking sheet to cool. In a small bowl, whisk lemon juice, garlic and pepper.

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