Easiest Way to Make Perfect Broccoli & Ground Beef Stir-fry

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Broccoli & Ground Beef Stir-fry. Broccoli Soup with Cheddar Potato Skins. This cheesy broccoli chicken is the perfect comfort food on a cold day. By buying thin-sliced chicken cutlets, you save yourself the work of slicing them yourself, however feel free to cut regular-sized chicken breasts if you prefer.

Broccoli & Ground Beef Stir-fry Broccoli has large flower heads, usually dark green, arranged in a tree-like structure branching. The parts that grow above the ground are used to make medicine. Broccoli is used for high cholesterol, fibromyalgia, preventing several types of cancer, and other. You can have Broccoli & Ground Beef Stir-fry using 7 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Broccoli & Ground Beef Stir-fry

  1. You need 200 grams of Ground beef.
  2. It’s 1 bunch of Broccoli.
  3. Prepare 1/2 of Carrot.
  4. It’s 2 tsp of Soy sauce.
  5. Prepare 2 tsp of Sugar.
  6. You need 1 tbsp of Ground white sesame seeds.
  7. It’s 1 of Salt and pepper.

Giada tosses pasta and vibrant broccoli with a simple yet bold sauce of garlic, anchovies and red pepper flakes. Broccoli (Brassica oleracea) is a cruciferous vegetable related to cabbage, kale, cauliflower, and Brussels sprouts. These vegetables are known for their beneficial health effects. Broccoli is a rich source of vitamins, minerals, and antioxidants.

Broccoli & Ground Beef Stir-fry step by step

  1. Cut the broccoli into bite-sized pieces and boil until it is slightly hard. Cut the onion into wedges and julienne the carrot..
  2. Heat oil in a frying pan and cook the ground beef until it changes color. Don't break it apart too much, the point is to leave small clumps of meat!.
  3. Season with salt and pepper and then transfer to a plate. Stir-fry the vegetables. When they have cooked, mix with the meat..
  4. Flavor with the sugar and the soy sauce, arrange on a dish, and top with the boiled broccoli and ground sesame to finish!.

Antioxidants can help prevent the development of various conditions. The body produces molecules called free radicals during. A creamy side dish that is baked in a delicious cheese sauce. This is the best broccoli rice casserole you will ever eat! Quick and Simple Broccoli and Cheese.

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